Experiencing JUICY Life 07/21/2010
For me to find the juice in life is to re-ignite the passion within – that of which fires the life force that runs through every being, plant, animal, mineral upon the surface of this earth. That of which must be remembered, enjoyed and utilized fully in order for you and me, to be ok with ourselves and the rest of Existence. We are naturally juicy beings. So allow the continuity of that flow to happen! How do you experience Juicy life? Who do you think is a representation of Juicy? Qiming Wuu AWAKENING YOUR INNER GODDESS by Vibha 03/04/2010
Sometimes the last thing we feel like is a goddess. Life can be so demanding and we often feel stressed and stretched to the max. Inside though, there is a place where our magnificence waits patiently for us to turn inward and tap this dimension of grace. This inner space is connected to a much greater divine energy source. This source can change our perspective completely. From here you can become acquainted with your true potential and issues that trouble your mind can evaporate like dew in the early morning sun. Here you can connect with your Inner Goddess, your infinite source of love and ecstasy. Perhaps you are wondering how to possibly find this space inside. Below are some suggestions for Awaken your Inner Goddess ~ 1. Take really good care of your body. Eat as healthfully as possible (organic ideally). Watch for allergy triggers: sugar, dairy, wheat, etc. Use natural remedies whenever possible. Be sure to get enough sleep. It is also important to dress as beautifully and femininely as possible to embody your Inner Goddess. 2. Exercise daily ~ Walking, running, dancing, swimming, yoga etc. Whatever you enjoy. Spending time in Nature, whenever possible, is also nourishing. 3. Dance is one of the best ways to enliven and open your body to a sacred energy flow. *Awakening Aphrodite through Sacred Movement and *Tantric Sacred Dance are immensely helpful in awakening our Inner Goddess. 4. Remember to breathe deeply allowing the breath to awaken aliveness and pleasure in you. Bring heightened awareness to your senses, allowing life to enter you deeply through seeing , tasting, hearing, smelling and feeling. Awaken your goddess through pleasure. 5. Touch and hug more, allowing your love to flow and be expressed. Gratitude for your life brings out the goddess in you. 6. Take complete responsibility for your life. Blaming dis-empowers us and keeps us stuck. 7. Keep your communication clean and clear. Be courageous. Don't let issues fester. Take a break, come back, and share from an uncharged heartful space. This can help resentments from building and polluting our minds and energy fields. 8. Uplift your mind with inspiring, enlightening books and films. 9. Meditate daily. Find time, even if only for short 20 minute periods. Find a method that suits you particularly and practice it a minimum of 21 times, ideally for 3 months for the greatest transformational results. *Tantric Meditations we can practice on our own are exceptional for awakening our Inner Goddess. 10. Participate in *groups, workshops and receive *healing sessions to assist you in working through issues. 11. Join *Women's groups and *Goddess Circles that support your evolving into your ultimate potential. 12. Take time to relax, nurture and love yourself. Have fun, be playful. As a bonus, When we are honouring of ourselves, we will attract men who can recognize us for the Goddesses that we are. Explore moving deeply into the practice of *Tantra with a partner, rooted firmly in your goddess self. It can then become natural to experience the potential of divine love and bliss inherent in the meeting between a man and a woman. * suggested groups or sessions with an asterisk * are available with Vibha and through the School of Awakening. |